One Week in Sri Lanka: Ultimate Itinerary (January 2026)
Sri Lanka packs ancient ruins, wildlife safaris, tea hills, and beaches into a compact island—perfect for 7 days. Focus on the Cultural Triangle, Hill Country, and south coast (best Dec-Feb dry season).
Pro Tip: Hire a private driver (~$50-80/day) for flexibility—trains/buses are scenic but slow.
Day 0: Arrival in Colombo
Recover from jet lag. Quick stroll in Fort area if time.
Day 1: Colombo → Minneriya NP → Polonnaruwa
Drive ~4hrs north. Afternoon safari in Minneriya—famous for elephant gatherings (“The Gathering”).
Overnight Polonnaruwa.
Day 2: Sigiriya → Dambulla → Kandy
Morning climb Sigiriya Lion Rock (ancient fortress, frescoes, views).
Afternoon: Dambulla Cave Temples (UNESCO, stunning Buddhas).
Evening in Kandy: Temple of the Tooth + cultural dance show.
Day 3: Kandy → Nuwara Eliya → Ella
Botanical Gardens quick stop. Tea plantation tour in “Little England.”
Afternoon: Epic train ride to Ella (book seats!).
Day 4-5: Ella → South Coast (Tangalle/Unawatuna)
Relax on beaches. Optional hikes in Ella (Little Adam’s Peak).
Day 6: Galle & Unawatuna
Explore Galle Fort (Dutch colonial gem).
Chill at Unawatuna/Jungle Beach.
Day 7: Back to Colombo/Departure
Drive ~2hrs (toll road). Shop/sightsee before flight.
Budget: ~$800-1500/pp (midrange, excl. flights).
Visa: eTA online for most nationalities.
Sri Lanka = diverse, welcoming, delicious curries. Favorite stop? Extending trip? Ask! 🌴🛕🐘