Two-Day Tehran Itinerary: 13 Must-See Sights (January 2026 Update)
Tehran blends ancient Persian grandeur with modern chaos—opulent palaces, revolutionary propaganda, sprawling bazaars, and Alborz Mountain views. Often overlooked for classics like Isfahan or Shiraz, this vibrant capital reveals Iran’s contrasts: veiled traditions alongside trendy cafés and youthful energy. With efficient metro and welcoming locals, two days pack in highlights perfectly.
2026 Travel Notes: Tourism rebounds strongly post-2025 events, with attractions open and visitor numbers rising. Fees have increased due to inflation (rial devaluation); expect ~500,000–1,500,000 IRR ($3–10 USD) for major sites (foreigners pay more). Dress modestly (hijab mandatory for women); cash rules (no international cards). Use VPNs for restricted sites.
Day 1: Palaces, Mosques & Bazaars (Southern/Central Tehran)
Focus on historic core—start south, move north via metro.
- Golestan Palace (UNESCO Qajar complex): Marvel at mirror halls, tiled gardens, and opulent rooms. Admission: ~1,000,000–1,500,000 IRR (main halls; extra per section).
Metro: Panzdah-e Khordad. - Tehran Grand Bazaar: Explore maze-like alleys for spices, carpets, jewelry—even if closed occasionally. Peek at Imam Mosque & Imamzadeh Zeid Shrine in northern corner.
- Talaghani Park & Tabiat Bridge: Relax in green space; cross modern multi-level pedestrian bridge for Alborz views. Optional: Holy Defense Museum (Iran-Iraq War exhibits).
- Azadi Tower: End at iconic “Freedom Tower” (1971), blending ancient arches with modern design—Tehran’s symbol. Admission (interior/museum): ~1,000,000–1,500,000 IRR.
Metro: Meydan-e Azadi.
Day 2: Revolution, Propaganda & History (Northern Tehran)
Shift to modern/political side.
- US Den of Espionage (Former US Embassy): Tour 1979 hostage crisis site—anti-American murals, artifacts, propaganda exhibits. English tours available; open to foreigners.
Admission: ~300,000–500,000 IRR.
Metro: Taleghani. - Propaganda Murals: Walk nearby streets for bold anti-US/Israel artwork (some refreshed post-2019).
- National Jewels Museum: View dazzling royal treasures (diamonds, thrones)—a highlight.
Admission: ~500,000–1,000,000 IRR.
Metro: Sa’di. - National Museum of Iran: Dive into ancient artifacts from Persepolis era onward.
- Tajrish Bazaar & Saleh Shrine: End north with lively market and mirrored shrine.
Where to Stay
Central spots near metro recommended:
- Budget: Tehran Heritage Hostel or HI Tehran Hostel (~$20–40/night; clean, social).
- Midrange: Ferdowsi Grand Hotel (~$60–100).
- Splurge: Espinas or Hanna Boutique (~$150+).
Getting Around
- Metro: Best option—efficient, cheap (~40,000–70,000 IRR/trip, ~$0.15–0.30). Women-only cars available. Runs ~5:30 AM–11 PM.
- Snapp (Iranian ride-hailing): Affordable; use local’s phone if app issues.
- Taxis: Negotiate fares; reliable for short hops.
Getting In/Out
Imam Khomeini (IKA) main international airport (~35km south); Mehrabad for domestic. Buses/trains connect nationwide—book via 1stQuest for ease.
Tehran’s mix of history, politics, and urban energy captivates—two days offer a solid taste before heading to Iran’s classics!